When You Don’t Want To Forgive, Do It Anyway.

Forgive. It is a powerful word. To forgive basically means to accept, and move past what you feel was an injustice to your sensibilities. The word forgive is terrifying at times, because it means letting our guard down – letting someone off the hook for something we feel is unforgivable. We feel that if we… Read More

My Top 5 Favorite Meditations For When My Brain Needs A Vacation.

In 2009 I had my first stint in rehab.  I have a very vivid memory of a time when our counselor gathered us all into a room and had us sit in chairs that were placed in various places throughout the space. He dimmed the lights, asked us to close our eyes, and began talking us… Read More

120 Days In – My Time In Jail. Chapter #12

  Hey Friend! There’s good news and there’s bad news. Which do you want first? I’ll give you the bad news, because by now you already kinda know… This blog series is no longer available on this website. I’m sorry! I have always dreamed of writing and publishing a book, ever since my Dad bought… Read More

120 Days In – My Time In Jail. Chapter #11

  Hey Friend! There’s good news and there’s bad news. Which do you want first? I’ll give you the bad news, because by now you already kinda know… This blog series is no longer available on this website. I’m sorry! I have always dreamed of writing and publishing a book, ever since my Dad bought… Read More